nutritional needs during pregnancy

Your body goes through numerous physical and hormonal changes during pregnancy. The way you nourish your body during this time will affect your health...

What These 7 Sex Dreams Mean

The meaning of sex dreams Decoding the meaning behind sex dreams is not a one-size-fits-all process. While you may have the urge to interpret your...

4 Ways to Support Your Mental Health with HIV

Overview If you live with HIV, it’s essential to manage your mental health in addition to your physical health. You can manage your mental health by...

5 Vagina Facts You’ll Want to Tell All Your Friends

Knowledge is power, especially when it comes to vaginas. But there’s a lot of misinformation out there. So much of what we hear about vaginas...

What Is Sleep Sex?

Overview Sleep walking, sleep talking, and even sleep driving are all types of sleep disorders you may have heard of before. You may have even...

5 Tips Sexologists Share for Reigniting Better Midlife Sex

What is sex therapy? Sex therapy is a type of talk therapy that’s designed to help individuals and couples address medical, psychological, personal, or interpersonal...

Signs and Symptoms of Heart Disease in Men

What is heart disease? Heart disease is one of the leading health risks facing men today. According to the American Heart Association (AHA), more than...

All About Common Skin Disorders

Skin disorders vary greatly in symptoms and severity. They can be temporary or permanent, and may be painless or painful. Some have situational causes,...

prostate cancer in detail

Overview Prostate cancer is cancer that occurs in the prostate — a small walnut-shaped gland in men that produces the seminal fluid that nourishes and...

the health benefits of sex

Sex is an important factor in your life Sex and sexuality are a part of life. Aside from reproduction, sex can be about intimacy and...

The 8 Most Common Cancer Types

Of over 200 different types of cancers that have been identified, the cancer diagnosed with the greatest frequency in the United States (excluding nonmelanoma...

3 Ways Depression Can Physically Affect the Brain

It’s estimated that 16.2 million adults in the United States had at least one major depressive episode in 2016. While depression can affect a person...

These 7 Foods Might Help Alleviate Seasonal Allergy Symptoms

Spring’s colorful flowers and green grass signal the end of winter’s harsh weather. They also mark the start of spring allergies, and a different...

11 Healthy Office Snacks to Keep you Energized and Productive

1. Nuts and dried fruit Nuts and dried fruit make for a healthy, non-perishable snack mix.This filling combo has a good balance of all three...

5 Simple Tips That Help You Fall Asleep Quickly

How can I get a better night’s sleep? Getting a good night’s sleep may seem like an impossible goal when you’re wide awake at 3...

7 Immunity-Boosting Juices to Drink When You’re Sick

Supporting your immune system Your immune system is constantly active, figuring out which cells belong to your body and which don’t. This means the immune...

Blood Pressure Readings Explained

What’s a normal reading? For a normal reading, your blood pressure needs to show a top number (systolic pressure) that’s between 90 and less than...

Menopause: 11 Things Every Woman Should Know

What’s menopause? Women past a certain age will experience menopause. Menopause is defined as having no menstrual period for one year. The age you experience...

Types of Heart Disease in Children

Heart disease in children Heart disease is difficult enough when it strikes adults, but it can be especially tragic in children. Many different types of heart...

Everything You Need to Know About Diabetes

What is diabetes? Diabetes is a disease in which the body is unable to properly use and store glucose (a form of sugar). Glucose backs...